3 ways to eat fast-food and drop bodyfat!

Fitness madman Jon Benson is at it again... this time telling us you
can get "skinnny eating fast-food..." And he intends to prove it.
Naturally you have to modify the way you eat fast-food (duh!)
but his tips are really clever. Here's 3 for you today...
from Jon:

Believe it or not you can get lean by eating fast food.

I know, it sounds crazy... but in a few weeks I'm going to prove
it to the world with the release of my newest mini e-book
"Fast Food Fitness: How I Dropped 40lbs Eating Fast Food
Every Day."

Do you think I'm joking? I'm not.

Of course there's a WAY to eat fast food and drop the pounds.
You can't just eat like everyone else does. That's common sense.

And believe me, there are more healthy ways to drop the pounds
than eating fast food... for sure.

But the way I figure it: Would you rather be healthIER and lean or
UNhealthy and overfat?

Silly question... so consider "Fast Food Fitness" a path to the lesser
of two evils... and one that actually got me to 10% bodyfat (that's
pretty lean!) a few years ago.

Here's how it started:

I simply hate to cook! I have since solved that problem... I hired a
part-time chef (it's cheaper than it sounds)... but until two years ago
I was eating out every single meal... I mean EVERY MEAL.

Most of the time... not all of the time, but most of the time... these
meals were fast food joints like burger joints and even fried
chicken places.

But I had to keep my physique, so ... what to do?

Well... you'll have to wait. At least a few weeks.

If you want the book for half-price, you have to own a copy of
"Every Other Day Dietplan"... everyone who owns a copy
before "Fast Food Fitness" hits the Internet will get half-off.

So go here if you don't have EODD yet ...

click-----> Every Other Day Diet Plan

Here's 3 of my top 25 fast-food diet-tips... just these 3 will
take you 1/3 of the way there...

First, use my Half-n-Half Principle. Order whatever you are
going to order and then have the person behind the counter
cut the order exactly in HALF.

Half to go... half to eat there.

Eat half now.... then the other half 3-4 hours later. Believe it or
not, you will store less bodyfat and even increase your metabolism
eating like this.

Simple trick... give it a shot.

Second, ditch all the starch. That means buns, bread and anything
made of flour. BUT here's the "still tastes good" trick I use.
I keep ONE of the pieces of bread from, say, my hamburger.
Then I "pick" at it while I enjoy the meat and either a small diet
soda or tea. Eat no more than 5 "picks" at the bread... about half
a slice. You still get the exact taste of a burger with none of the
stuff that makes most people over-fat.

Third, for you chicken lovers, split your order between fried and
baked chicken. KFC has excellent baked chicken... try it.
Then strip most of the skin off the fried chicken. Not all... most.

You still get the taste, but with far fewer bad food-stuffs and
calories.... make sense?

Enjoy the tips... but remember, the healthiest (and tastiest) way
to eat is still my Every Other Day Diet Plan, which works in your
favorite foods each week....

click-----> Every Other Day Diet Plan

Yours in fitness,
Jorma Persson