Red, burning, swollen and so stiff you don't want to move...
that's what those who suffer from arthritis experience on a
daily basis. If you know this all to well, you are probably
one of the 46 million Americans (that's 1 out of every 5
people) that are living with arthritis every day. To better
understand how to get relief from this debilitating disease
we need to dive deeper into its root cause.
Some of the types of arthritis which are associated with
inflammation include:
* rheumatoid arthritis
* gout
* tendinitis
* bursitis
* polymyalgia rheumatica
What is Arthritis?
Arthritis actually means joint (arthr) inflammation (itis).
Arthritis can be used to define a group of more than 100
rheumatic diseases and other conditions that can cause pain,
stiffness and swelling in the joints or any part of your body.
Additionally, it can damage the joint cartilage which can lead
to joint weakness, instability and visible deformities that
can interfere and, in severe cases, limit a person's ability to
perform most basic daily tasks such as walking, climbing stairs,
using a computer keyboard, washing dishes or brushing your
teeth. Arthritis can affect anyone regardless of age and most
commonly affects joints in the knees, hips, hands and spine. If
left undiagnosed and not treated properly, arthritis can cause
irreversible damage to the joints, bones, organs, and skin. Not
to mention dramatically impair your quality of life.
Arthritis-related conditions primarily affect the muscles and
the bones but it is also considered to be systemic, affecting
the whole body. Arthritis can cause damage to any bodily
organ or system, including the lungs, kidneys, blood vessels,
skin and even the heart. The Arthritis Foundation sites two
independent studies (Brigham and Women's Hospital in Boston
and at the Mayo Clinic in Rochester, Minnesota) both of which
prove that the widespread inflammation in rheumatoid arthritis
is linked to heart disease and an increased risk of early death.
No one really knows the exact cause of arthritis but there are
certain risk factors to keep in mind:
* Genetics - likely to contribute to risk but no one knows
how much.
* Age - the older you are the more at risk you become.
* Weight - maintaining a healthy weight will ease the load on
the joints.
* Previous Injury - major injuries are likely to contribute to
risk.
* Occupational Hazards - repetitive, high demand jobs increase
risk.
* Certain Sports - high level, high demand sports can
contribute to arthritis (however, general exercise is always
a plus)
* Illness or infection - an infection in the joint or gout can
lead to arthritis.
What we do know is that when you have arthritis your immune
system goes into over-drive and causes the joints to swell and
become inflamed. Therefore, treating the inflammation becomes
key in managing the pain and discomfort associated with this
condition.
Sadly enough, the Arthritis Foundation reports that half of
those Americans with arthritis don't believe anything can be
done to help ease their pain. You may be in that situation
yourself, having thrown your hands up in frustration and
simply decided to live with your pain. The good news is that
by reducing the inflammation you can significantly ease the
painful symptoms associated with arthritis.
Here are a few ways to reduce your inflammation:
* Exercise - less weight equals less stress on joints
* Diet - Eat plenty of vegetables, fruits and whole-grain
products; limit sugar, salt and fat (especially saturated fat
found in animal products)
* Rest - a good balance between rest and activity is the key to
joint health
* Over-the-counter and prescription medications - while
these may provide temporary relief by masking the pain they
are not always get to the root of the problem - inflammation.
They can also have serious side effects, especially with
long-term use. * Natural anti-inflammatory supplements -
probably the most promising natur al approach to reducing
inflammation in a long while. We recommend looking for
supplements containing systemic enzymes and all-natural
herbal ingredients.
By taking these simple steps to reducing inflammation you
will be well on your way to managing your arthritis pain and
it devastating effects on your mind and body. Everyone
should strive to achieve a healthy and
active lifestyle for optimal health and wellbeing.
Reliever
Dan Monahan had reached the point where he was willing to try
anything - anything to ease the con stant pain and inflammation
in his leg. He could no longer walk. Even standing was
uncomfortable.
His doctor gave him several prescription medicines but nothing
helped. Pain was ruining his life. When Dan saw an ad for this
natural pain reliever, he was skeptical. How could this product
work when every prescription his doctor gave him hadn't?
But he decided to give it a try. Let Dan tell
you what happened:
"Was I pleasantly surprised! After only 2 to 3 days on the
activation dose, I noticed reduced inflammation and less
pain in my leg."
After just three weeks, Dan started walking again. This all
natural product worked for Dan when all of his prescription
drugs hadn't. You can relieve your constant, burning pain
when prescription drugs no longer work - just like Dan did -
with Heal-n-Soothe.
That's because Heal-n-Soothe works differently than
prescription drugs. Here's how:
Prescription drugs reduce inflammation by switching off
important compounds your body needs. Many are vital to
your health. Eventually, you may need more drugs to get
the same relief. Or worse, you experience dangerous side
effects caused by drugs that are supposed to help you
feel better.
Heal-n-Soothe works with nature by adding more of the
enzymes that naturally reduce inflammation. With
Heal-n-Soothe, your body has everything it needs to repair
and renew your muscles and joints. You have less pain as a
result - with no life threatening side effects.
So if you're in constant pain and prescription drugs no longer
help, don't wait another second. Click here to ease your pain
and cool inflammation with Heal-n-Soothe!
Best wishes
Jorma Persson
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