This blog is about staying healthy and fit even when you gets older and you're not in your 20's anymore.
Dec 14, 2009
Top 5 Holiday Workout Gifts
Hi,
With Christmas gifts and New Year's Resolutions only a few
weeks away, fitness and fat loss expert Craig Ballantyne sent me
his top 5 gift suggestions to share with you.
It doesn't matter if you're buying for someone or if you want to
know the best workout gifts to ask for, Craig has the 5 best
present suggestions.
#5 - A Stability Ball
The stability ball is one of the most versatile fitness tools, and
it allows you to exercise your abs and back of your legs better
than any bodyweight only exercises.
#4 - A kettlebell
With a kettlebell, you can burn calories, do intervals, work your
abs, build strength, and completely sculpt your body. Beginner
women should start with a 12-18 pound kettlebell while beginner
men can start with an 18 or 35 pound bell. You should be able to
find quality kettlebells at a local sports store or online from a site
called DragonDoor.com.
#3 - Kettlebell Workouts
Once you give or get the Kettlebell, you'll also need workouts,
and the best source for beginner and intermediate
kettlebell-bodyweight workouts is the Turbulence Training
Kettlebell Revolution program.
Click here to get this program:
Turbulence Training Kettlebell Revolution
#2 - A Gymboss Timer
This little timer allows you to set two different intervals and will
alert you when each interval is up. For example, you can set it
to do Tabata Intervals (20 seconds on with 10 seconds of
recovery) or to do 30 seconds of Kettlebell swings followed by 30
seconds of rest. It's a cheap - $20 - tool that will help you
organize your workouts and maximize your results.
#1 - The Turbulence Training Fat Loss System
With Turbulence Training for Fat Loss you can lose fat and
sculpt your body in the comfort of your own home, without
doing long, slow, boring cardio. It is a proven, guaranteed
program that will help you lose belly fat and get a lean, hard,
flat stomach.
This is the #1 home workout and perfect for your New Year's
fat loss program, especially if you hate going to busy gyms.
Plus, you can even try out Turbulence Training for less than
the price of a giant, fancy coffee at Starbucks.
Click here to give Turbulence Training a 21-day try-out for
less than 5 bucks:
=> Turbulence Training
And remember: This program is guaranteed to work for you.
You have nothing to lose - and it is the perfect program for
anyone in your family or group of friends who loves to workout.
So those are the 5 best workout presents you can give - or
receive - this year.
Happy Holidays!
Jorma Persson
PS - Don't miss out on your chance to use Turbulence Training
to win up to $1000 cash in the 7th Turbulence Training
Transformation Contest that starts on Sunday, December 27th.
Click here to get ready to get started with Turbulence Training:
=> Turbulence Training
More details on the 7th Transformation Contest coming soon!
Labels:
blood pressure,
bodyfat,
Craig Ballantyne,
diet,
dietplan,
fitness,
Jorma Persson,
libido,
lose weight
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