How to get flabby, toneless arms

Hi,

I was watching a documentary on HBO a few days ago that really
frustrated me.

It was on plastic-surgery... and how Americans are turning to the
knife to solve the problem of turning back the clock.

Hey, I'm not against it... honestly.

I've never done it, although I did have a scar temporarily removed
with that bo-thingy... ouch. But it worked. At least for a few
months.

I've always maintained that if you can improve yourself safely and
it is not a self-esteem issue that should be addressed instead, go
for it.

Within reason.

So surgery is not was pissed me off.

The people having the surgery did me in.

Except for one... ONE... all of them were at least thirty lbs
over-fat.

It was funny to the point of being sad. Here these people are,
openly admitting that they want to look younger, yet they are not
doing the one thing that is the least expensive and most effective
way of reversing the clock:

Getting rid of your excess bodyfat.

You want to turn back the clock? Then turn ON your metabolism...
crank up your workouts... find a dietplan that works for you.

Boom. Ten years like that. Maybe more.

Now what does all of this have to do with arms?

Everything.

Besides the gut, the one thing that makes both men and women have
more of a youthful appearance is toned, lean, tight arms.

Does that surprise you?

Let me tell you about a little guilty secret of mine...

... I'm a sucker for a gal with just a tiny little vein running
down her slim but firm arms.

Not a vein like a fire hose... that's gross to me. Subtle. Nice.
Toned... trim... tight... and oh my... I'm a goner.

Of course she has to have wit, charm, and all the other attributes
that are important, but speaking solely physically, toned arms rock
my world.

And I'm not alone.

Guys ranked toned arms second and women ranked "muscular" (but not
too big) arms third on their list of what's sexy... or rather what
physically does it for them... in the opposite sex in a recent
survey published in Psychology Today.

Here's why toned arms do it for both men and women:

It's the one body part that is the most evident as a sign of
strength and self-assurance.

Now ladies, you may wrestle with that "second wave goodbye" as they
say... the flabby back of the arms thing.

And guys, perhaps you have Pee-wee Herman arms, or just "big" arms
without any sort of shape or tone.

I see both every day in the gym.

Guys are working their biceps all the time and ignoring 2/3 of
their arm mass: The triceps. And when they work the triceps they
are doing it wrong, working more of the inner head rather than the
outer. The inner is important, but the outer head gives the arm
more "oho-la-la" appeal. Trust me on that one.

And gals? I see them doing dumbbell kickbacks with those little
pink weights for endless repetitions. And the arm flab remains.

So, if you want the fast track to flabby arms, here's what you do:

1. Work your arms with the wrong exercises... and with too much or
too little weight;

2. Focus on only one part of the arm muscle rather than all of them;

3. Fool yourself into thinking you do not need a great dietplan in
order to improve your arms... after all, arms with bodyfat are not
ever going to show the sexy-as-all curves that lie underneath, right?

So, what do you do?

Well, you'd best start with a killer dietplan... and you know I
have the System for that. The page is found below...

BUT...

You absolutely, positively must do the correct exercises: The right
weight, repetitions, positioning, and tension.

Let me tell you where I go for my "arm exercise bible":

Straight to Nick Nillson.

Nick is the "mad scientist" of arm exercises. He's devoted an
entire book to it... and trust me, you'll never look at arms the
same again after you read it.

Rather than the same old boring exercises, Nick reveals his
decade-long experimentation into some of the most unique and
powerful movements to develop the "right" part of the arms the
"right" way.

Follow his lead, and you can do whatever you want with your arms...

* Build them larger;
* "Tone" them up (add a bit of muscle; take off a lot of bodyfat);
* Shape them by focusing on the right parts of the muscle;
* And more..

Nick's book is on special right now. It's in my personal library,
and I wanted to make sure you knew about it.

In fact, he's letting my folks get it for half-off... for a few
days.

Go here to read more:

Click-For Great Arms

Enjoy this step in turning back the clock and getting arms you can
show off in a dinner dress or a tank top!

Yours In Fitness,

Jorma Persson

P.S. I've already been asked is this is a "guy" thing.

No... Nick has a "guys" and "gals" page -- you'll see it when you
go here:

Click-For Great Arms

So whether you want super-muscular arms (but with 'shape'... not
just mass) or just shapely, sexy-like arms, he has you covered.

Half-off.... so go take a look.

P.P.S. Wait until you see the "guns" on Nick! Wow... proof that
his "arm bible" works like muscle magic... and he has an 8-week
"try it on him" deal going on too...

Click-For Great Arms

-------------------------------------------------
I also want to recommend some books by Jon Benson:

Author, Fit Over 40
-- > Fit Over 40 Success Stories

Author, 7 Minute Muscle
-- > 7 Minute Muscle Freee Report

Author, Every Other Day Diet
-- > Every Other Day Diet Plan

Co-Author, Low Pressure Sex-System
-- > Try It For 14 Days Freee

Creator, M-Power Turbocharge Audio Series
-- > Free Audio Samples

Co-creator, NaturaPause Hormone-Solution Kit
-- > Hormone-Health For Men and Women