Hello,
Before I cover this technique, you must
first discover the 3 reasons dietplans
eventually fail you:
1. They are too strict
2. They do not have set "goal-points"
3. They do not vary the calories and nutrients
Any dietplan that's too strict
automatically invites failure.
It breaks the rules of PowerBurst Eating.
And it's not a bit of fun. No one will do
anything they do not enjoy for very long.
Makes sense, doesn't it?
There's a psychological reason for why "too
strict" equals "no thanks"...
The word "no".
When you tell yourself "no" all the time,
what do you think your brain tells your
body? --
"NO!"
Did you know this? --
"No" is the word we hear most often between
the time we are born and the age of 7.
These are the brain's formative years.
"No" is such a negative word that you have
unknowingly created an anchor to the word "no".
An anchor is something that triggers an old
memory or feeling.
You know... like an old song that takes you
back to high school or a scent that reminds
you of a lover or friend.
But "no" brings to mind pain, depravation,
and not getting what you want.
So you need a dietplan built around saying
"yes"... and built around freedom.
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PowerBurst Strategies To The Rescue
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I want you to think of a sprinter.
Toned, athletic, powerful.
Most people would never link sprinting to
a dietplan.
And I'm certainly not suggesting you take
up sprinting. But I am suggesting that you
apply the secrets of the sprinter to your
dietplan.
The secret is in a BURST of powerful focus
and concentration followed by moderation
and rest.
All progress involves what I have named
"goal-points." These are mental milestones.
Cross them, rest, and start again.
Perhaps you saw Olympic sprinter Usain Bolt
shatter the 100-meter dash world record.
Bolt had a goal-point: 100 meter. Pretty
straight-forward.
But after the goal-point was reached, did
he keep on running?
Nope... he slowed down and walked.
He reached his goal-point successfully.
I've seen sprinters practice for years.
They burst (run hard)... hit their
goal-point... walk back (less exercise but
still moving), rest, then start again.
This is the key to your dietary success
when it comes to permanent fatloss
You need a dietplan that has goal-points
built into the structure.
So structured and doable that you do not
even have to think about it.
This type of dietplan is one where you have
a fixed window to eat more strict and get
rid of bunches of bodyfat followed by times
when you "walk back"... eating loose.
Eating different foods. Even eating your
favorite foods.
----------------------------------------------------
One PowerBurst Technique: Stagger
Everything!
----------------------------------------------------
You've probably heard about carb-rotation.
This is a form of PowerBurst Eating. You
eat fewer carbs for a couple of days then
more on the third.
But if you want to really trick your body
into dumping megapounds of bodyfat, you
have to be more savvy.
Stagger everything.
Calories, protein, carbs, fats... and even
the types of food you consume.
Your body quickly adapts to anything you
feed it. When you feed it too much junk,
you get over-fat.
But if you starve it, guess what?
You get over-fat.
And if you eat the same "healthy" dietplan
all the time?
Same thing: "Over-fat". This is due to
adaptation.
Our bodies have been molded to adapt very
quickly. This is crucial to our survival.
This is not a fault... this is an advantage.
Think about a hunter 10000 years ago.
Do you think he or she ate the same thing
every day? Hardly. Hunters ate mostly lean
proteins, fatty proteins, plants and wild
fruits and nuts.
But occasionally they feasted. When the
weather was right they ate more carbs and
less protein.
Now if you just did this on your own you
may find it challenging, but I have
simplified the process.
You automatically end up staggering your
calories and your nutrients.
Eating the same number of calories every
day leads to dietary death.
The body quickly adjusts and goes into
"starvation mode"... and that is the end of
your success.
This is the way our bodies are designed
to function.
You have to trick your body into thinking
this never happens, when in reality you are
eating less food overall.
Yet you never feel deprived.
You do that by PowerBursts: Days of eating
more of specific foods, even "junk" foods,
and days of eating less...
... but not just "fewer calories." That
would be too boring.
Using the PowerBurst principles, Jon created
two books that have helps thousands drop
the bodyfat:
Shed up to 21 lbs in 21 days...
that's the BURST.
Then you ease up... go lifestyle, and still
burn far more bodyfat than any traditional
dietplan.
What's great is that you can (and must!)
include your favorite foods to make this
all work.
It is so easy a child could do it.
In fact, kids actually love it.
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Find Out More...
----------------------------------------------------
For the next 7 days ONLY Jon is giving away a
copy of his book on how to get rid of up to
21 lbs in just 21 days... freee.
It's called "The Radical Fatloss Blueprint."
And you get it freee when you pick up his
permanent fatloss system that works without
fail because it is structured from the
ground-up around these tested principles.
And there's more:
You will also be given the option of
getting 30 days of personal one-on-one
coaching from one of his personal trainers.
Not only are these professional trainers
but they have also ALL dropped a ton of
bodyfat using this system....
... so they know all about where you are
and where you want to go.
If you are serious about embracing a
dietplan that cannot fail, then just click
the "Get Special!" button below.
Sincerely,
Jorma Persson
Jon is the Author, "The Every Other Day-Diet"
Author, "Fit Over 40"
Author, "7 Minute Muscle"
P.S. And you can also check the pics and
testimonies from men and women of all
ages... even the medical community.
Learn why they all know this is the dietary
System that makes every body say "yes" to
ongoing fatloss.
When it comes to PowerBurst-style eating,
trickery is a great thing!
Just click the "Get Special" NOW and let's get you started...
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